{"id":127,"date":"2015-06-12T00:09:29","date_gmt":"2015-06-11T20:09:29","guid":{"rendered":"https:\/\/b-trainika.com\/blog\/?p=127"},"modified":"2015-06-12T00:09:29","modified_gmt":"2015-06-11T20:09:29","slug":"kak-razvit-pamyat-2","status":"publish","type":"post","link":"https:\/\/b-trainika.com\/blog\/kak-razvit-pamyat-2\/","title":{"rendered":"\u041a\u0430\u043a \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u044c"},"content":{"rendered":"\n<p><strong>\u0425\u043e\u0440\u043e\u0448\u0430\u044f \u043f\u0430\u043c\u044f\u0442\u044c <\/strong>\u0432\u0430\u0436\u043d\u0430 \u043a\u0430\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u0441\u043e\u0431\u044b\u0442\u0438\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\n\n\n\n<p><a href=\"https:\/\/b-trainika.com\/blog\/kak-uluchshit-pamyat-vzroslomu-cheloveku\/\">\u041a\u0430\u043a \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u044c<\/a>? \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430<strong>:<\/strong><\/p>\n\n\n\n<p><strong>\u041f\u0440\u0430\u0432\u0438\u043b\u043e \u21161. <\/strong>\u041e\u0434\u0438\u043d-\u0434\u0432\u0430 \u0434\u043d\u044f \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435. \u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0440\u043e\u0432\u0435\u0442\u0440\u0438\u0432\u0430\u0442\u044c \u043a\u043e\u043c\u043d\u0430\u0442\u0443 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044f \u043e\u043a\u043d\u043e \u043d\u0430 5-10 \u043c\u0438\u043d\u0443\u0442.<\/p>\n\n\n\n<p><strong>\u041f\u0440\u0430\u0432\u0438\u043b\u043e\u21162. <\/strong>\u0427\u0442\u043e\u0431\u044b \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u044c, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0432\u044b\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f. \u041f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043d\u0430 \u043f\u0430\u043c\u044f\u0442\u044c \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u043f\u043e\u043b\u043d\u0443\u044e \u0441\u0438\u043b\u0443. \u041c\u043e\u0437\u0433 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0435\u0442 \u0441\u043c\u0435\u043d\u0443 \u0434\u043d\u044f \u0438 \u043d\u043e\u0447\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043f\u0430\u0442\u044c \u0432 \u0442\u0435\u043c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u0443\u0442\u043e\u043a, \u0432\u0435\u0434\u044c \u0438\u043c\u0435\u043d\u043d\u043e \u0432 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435. \u0412\u0437\u0440\u043e\u0441\u043b\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043f\u0430\u0442\u044c 7-8 \u0447\u0430\u0441\u043e\u0432 \u0432 \u0441\u0443\u0442\u043a\u0438, \u0430 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0443 \u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u2013 9 \u0447\u0430\u0441\u043e\u0432.<\/p>\n\n\n\n<p><strong>\u041f\u0440\u0430\u0432\u0438\u043b\u043e\u21163.<\/strong> \u0414\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0430\u043c\u044f\u0442\u0438 \u2013 \u0431\u0440\u043e\u0441\u0430\u0439\u0442\u0435 \u043a\u0443\u0440\u0438\u0442\u044c!<\/p>\n\n\n\n<p><strong>\u041f\u0440\u0430\u0432\u0438\u043b\u043e\u21164. <\/strong>\u0421\u043e\u043a\u0440\u0430\u0449\u0430\u0439\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0441\u043f\u0438\u0440\u0442\u043d\u043e\u0433\u043e, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u0440\u0438\u0451\u043c \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044f \u0432\u0435\u0434\u0435\u0442 \u043a \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e \u043f\u0430\u043c\u044f\u0442\u0438.<\/p>\n\n\n\n<p><strong>\u041f\u0440\u0430\u0432\u0438\u043b\u043e\u21165. <\/strong>\u041f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435. \u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0432 \u0440\u0430\u0446\u0438\u043e\u043d \u0441\u044b\u0440, \u044f\u0439\u0446\u0430, \u043e\u0440\u0435\u0445\u0438.<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0412\u0430\u043c \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0442 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0443\u0441\u0438\u043b\u0438\u044f, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0435\u0441\u0442\u044c \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0431\u043e\u0433\u0430\u0442\u044b\u0445 \u0431\u0435\u043b\u043a\u043e\u043c (\u043c\u044f\u0441\u043e, \u044f\u0439\u0446\u0430, \u0440\u044b\u0431\u0443). \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0436\u0438\u0440\u043d\u043e\u0433\u043e, \u043c\u0443\u0447\u043d\u043e\u0433\u043e, &#8220;\u0442\u044f\u0436\u0451\u043b\u043e\u0439&#8221; \u043f\u0438\u0449\u0438.<\/p>\n\n\n\n<p>\u0421\u043e\u0431\u043b\u044e\u0434\u0430\u044f \u044d\u0442\u0438 \u043d\u0435\u0441\u043b\u043e\u0436\u043d\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0437 \u0442\u0440\u0443\u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0430\u043c\u044f\u0442\u044c.<\/p>\n\n\n\n<p>\u0410 \u0442\u0430\u043a\u0436\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430\u0448\u0435\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e-\u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0439<a href=\"https:\/\/b-trainika.com\/program\/uluchshenie-pamjati\"> \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0439 \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043f\u0430\u043c\u044f\u0442\u0438 \u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u043e\u0440\u043e\u0448\u0430\u044f \u043f\u0430\u043c\u044f\u0442\u044c \u0432\u0430\u0436\u043d\u0430 \u043a\u0430\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u0441\u043e\u0431\u044b\u0442\u0438\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0442\u0430\u043a \u0438 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\u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u044f \u043e\u043a\u043d\u043e \u043d\u0430 5-10 \u043c\u0438\u043d\u0443\u0442. \u041f\u0440\u0430\u0432\u0438\u043b\u043e\u21162. \u0427\u0442\u043e\u0431\u044b \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u044c, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0432\u044b\u0441\u044b\u043f\u0430\u0442\u044c\u0441\u044f. \u041f\u0440\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[46],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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